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17 The Crescent
Midland, WA, 6056

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Podiatry gossip really isn’t that exciting, but we’d love to share our news with you.

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Filtering by Category: feet

Going the distance: preparing to run in a race.

Jacqueline Outred

Race season is back on, and one of the most popular events of the year here in Perth is coming up very soon! The HBF Run for a Reason is next month which means many of you will be preparing to walk or run up to 21 kilometres in race conditions.

Given that your feet can strike the ground almost 5,000 times during a 4 kilometre run (and that they strike with a force of about 3 - 4 times your bodyweight) it's fair to say that your poor feet can take a hammering in events like these.

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Is nail polish ruining your nails?

Jacqueline Outred

The temperatures have warmed up, and invites have started rolling in from friends and family as we all emerge from winter slumber (some of us hibernate longer than others, clearly!). We've pulled out our open-toed shoes and retired our winter boots.

If you're foot conscious, or simply love having pretty toenails, pedicures have probably jumped up towards the top of the priority list for the season.

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