Fancy footwork makes for a good netball tactic. But while it might help your team on the scoreboard, you won’t get very far in the long term if you don't take care of your feet and ankles to ensure they don't sustain permanent damage from playing.Read More
Podiatry gossip really isn’t that exciting, but we’d love to share our news with you.
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Filtering by Tag: sports injuries
In typical Aussie larrikin style, our beloved national sport, Australian Rules football, is pretty infamous worldwide for its rough and tumble playing style.
High-impact collisions are not only a regular part of the game, but an expectation, and players wear minimal protective equipment. Needless to say, injury rates are pretty highRead More
It's that time of year again - the transition between Summer and Winter, which ushers in the new season of all your favourite Winter sports.
While it's healthy to have a rest in the off-season, getting back to normal training in the right way can be a bit tricky.Read More